The level of minerals found in Himalayan pink rock salt are very, very tiny. To get any substantial nourishment from Himalayan pink rock salt, you’d have to eat several pounds of it! (Which would be lethal.)
Himalayan pink rock salt is approx. 97% sodium chloride (common table salt).
In a chemical analysis of Himalayan pink rock salt, compared to our daily nutritional requirements, it’s not even worth bothering.
You don’t get any mineral nourishment worth even mentioning.
But what you Do get from Himalayan pink rock salt is a whole bunch of toxic elements.
Here’s a short list…
Fluoride ~ 100ppm
Aluminum ~ 0.661ppm
Nickel ~ 0.13ppm
Arsenic ~ 0.01ppm
Bromine ~ 2.1ppm
Antimony ~ 0.01ppm
Cadmium ~ 0.01ppm
Tellurium ~ 0.001ppm
Barium ~ 1.96ppm
All of these items are toxic to the human body.
And that’s not even a complete list.
When people look at the huge list of the different types of minerals & elements found in Himalayan pink rock salt, they often tend to think that all of those things are very beneficial to the body. But when you take the time to look up all those exotic-sounding words, you’ll find that many of them have no business at all being inside of our bodies.